This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of ageing to the techniques and tools for motivating and communicating with this sector of the population.
Exercise for Older Adults Summary
Exercise for Older Adults: ACE's Guide for Fitness Professionals by American Council on Exercise
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Additional information
GOR002938872
9780880119429
088011942X
Exercise for Older Adults: ACE's Guide for Fitness Professionals by American Council on Exercise
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us