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Creativity and Gratitude Amy Oestreicher

Creativity and Gratitude By Amy Oestreicher

Creativity and Gratitude by Amy Oestreicher


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Creativity and Gratitude Summary

Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing by Amy Oestreicher

Embrace your journey. Share your story. Unlock the power of creativity with a year's worth of artistic prompts.

Sometimes life takes a detour. No matter how much we plan, we encounter bumps in the road that can be frustrating, confusing, and unpredictable. Whether it's our health, stress at work or home, or current events, we all contend with challenging moments and the occasional curveball. When Amy Oestreicher faced her own detours-including twenty-seven surgeries over ten years and PTSD-she harnessed the power of art to make sense of her shifting roadmap and learned that even when we face the unexpected, we can create something more beautiful than ever imagined. In this hands-on activity book, flush with examples of Amy's original artwork, encouraging tips, and fifty-two prompts-one for every week of the year-she gives you the tools you need to release your creative energy, and unleash the artist within.

Through sections on hope, gratitude, creativity, and storytelling, you will:

  • Embrace creativity as a mindset and learn to look at the world through a creative lens
  • Challenge old ways of thinking and redirect negativity into creative growth
  • Draw, sing, write, collage, paint, and dance your feelings
  • Hone the life-changing art of gratitude lists
  • Find magic in everyday objects
  • Encounter your surroundings with a renewed sense of wonder
  • Learn the four keys to resilience

Whether you are a seasoned artist or novice doodler, working to overcome tragedies or reshape the way you manage everyday stress, this workbook will inspire you to engage a creative mindset that allows you to embrace your journey, share your story, and harness the power of positivity.

Creativity and Gratitude Reviews

Amy is an inspirational figure to be sure, but her creativity expands well beyond her story.
-David Friedman, film and theater composer

Amy is inspiring and surprising, with her consummate, ever-flowing creativity, incredible message of strength and resilience, overwhelming joy and love of life against great odds, and dedication and passion for creative work.
-Jeanine Esposito, Founder, Beechwood Arts

About Amy Oestreicher

Amy Oestreicher is a multidisciplinary creator who overcame a decade of trauma to become a sought-after teaching artist, author, international keynote speaker, RAINN representative, PTSD specialist, and advocate for people with disabilities. She dedicates her work to celebrating untold stories and the detours in life that can spark connections and transform communities, and has given three TEDx Talks on transforming trauma through creativity, which have garnered tens of thousands of views, and shared her story on networks such as NBC (The Today Show), CBS, MSNBC, and ABC, and in more than seventy publications on the arts and community transformation. As a visual artist, Amy's multimedia creations have been showcased in galleries in Massachusetts, Connecticut, Chicago, San Diego, and New York. As a playwright, she has received several awards and accolades, including Women Around Town's Women to Celebrate 2014, BroadwayWorld's Best Theatre Debut, Bistro Awards's New York Top Pick, and the Singular Award at the Sarasolo Theatre Festival. Her one-woman autobiographical musical Gutless & Grateful has toured over two hundred venues since its debut in 2012. She is also an Audie award-nominated playwright and her plays have been used by a wealth of theater companies and performed across the country by students for immigration festivals, academic projects, and during Sexual Assault Prevention Month. Her writing has been published in the Washington Post,, Glamour, Seventeen magazine, and the Huffington Post, and her story has been covered in the Daily Mail, and her memoir, My Beautiful Detour: An Unthinkable Journey from Gutless to Grateful, was published in 2019. Amy is also the founder of the campaign LoveMyDetour, which is used for seminars, workshops, curriculum, books, music, and performances, is part of the National Initiative for Arts and Health in the Military, and is currently a candidate for a Master of Fine Arts degree from Goddard College. Her website is www.amyoes.com. She lives in Westport, Connecticut.

Table of Contents

Introduction

  • Can Anyone Be an Artist?
  • What to Expect
  • Tools to Get Started

Creativity

  • Weeks 1-13

Hope

  • Weeks 14-27

Storytelling

  • Weeks 28-40

Gratitude

  • Weeks 41-52

Afterword

Additional information

CIN1948062682VG
9781948062688
1948062682
Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing by Amy Oestreicher
Used - Very Good
Paperback
Apollo Publishers
2021-05-20
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Creativity and Gratitude