advice and quick recipes to fuel an active lifestyle * Waitrose Weekend *
Combining clear, science-backed nutritional advice with fuss-free, balanced recipes, Anita's fantastic new book is packed with deliciously healthy dishes that will keep everyone in the family happy -- Lindsey Harrad * Vegetarian Living *
the perfect inspiration for anyone bored of eating pesto pasta on repeat * Amy Lane, author of I Can Run and host of the Well Far podcast *
Anita Bean is the woman to keep you well fed and motivated * Irish Examiner *
Brilliant advice from a brilliant nutritionist who understands exactly what runners need: great tasting food that's easy to make and supplies loads of energy! -- Paul Larkin * Trail Running *
Anita's recipes are uncomplicated yet delicious - created by someone who understands not only the nutritional demands of competitive sport but also appreciates how busy athletes don't have time to go searching for esoteric ingredients! -- David Bradford * Cycling Weekly *
Another brilliant book * Jenny Rosborough, Head of Nutrition at Jamie Oliver Ltd *
Anita is one of the most knowledgeable sports nutritionists I know * Dr Hazel Wallace, NHS doctor and author of The Food Medic books and podcast *
[Anita Bean] knows how to use a vegetarian lifestyle to eke out the best in you sports-wise * Scotland on Sunday *
Full of brilliant nutritious recipes * Kit Chamier, Registered Sport Nutritionist *
I recommend this to athletes I work with regardless of whether they are vegetarian or vegan * Dr Gary Mendoza, Registered Nutritionist, Researcher & Lecturer *
Highly recommend * Dr Scott Robinson, Nutrition, Metabolism & Performance Specialist *
So many brilliant recipes and information * Melissa Saint-Hill, Clinical Research Scientist and Registered Nutritionist *
Delicious, fitness-inspired recipes for anyone who enjoys being active but doesn't want to spend hours in the kitchen * The Vegetarian *
