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The New Fat Flush Foods Ann Louise Gittleman

The New Fat Flush Foods By Ann Louise Gittleman

The New Fat Flush Foods by Ann Louise Gittleman


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Summary

The NEW Fat Flush Foods has been revised with research-based guidance and timeless wisdom on the most healing Fat Flush friendly foods, supplements, and seasonings

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The New Fat Flush Foods Summary

The New Fat Flush Foods by Ann Louise Gittleman

Fat Flush returns with over 70 of the world's best fat blasting foods, seasonings, and supplements!

The famous Fat Flush Plan has empowered millions of people to take control of their health and well-being. Now, the New Fat Flush Foods contains the very latest cutting-edge diet and detox revelations about the most highly revered superfoods-from your favorite comfort foods from childhood to new foods you will be anxious to try. In addition, you will discover expanded eating and storage tips and fresh Paleo, Ketogenic, vegan, and gluten-free options.

The research based guidance and timeless wisdom will help you improve your health and that of your loved ones year round.

The NEW Fat Flush Foods also includes how to:

* Lose weight and eliminate stubborn fat
* Increase your energy levels
* Banish bloating and food cravings
* Boost your cardiovascular system
* Diminish digestive issues
* Strengthen your immunity, and much more

Here is everything you need to renew, restore, and reveal your best self EVER! Looking and feeling great has never tasted so good the Fat Flush way!

About Ann Louise Gittleman

Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.

Table of Contents

Acknowledgments

Introduction

Chapter 1: Fat Flush Staples

Chapter 2: Fat Flush Proteins

Chapter3: Fat Flush Vegetables

Chapter 4: Fat Flush Fruits

Chapter 5: Fat Flush Herbs and Spices

Chapter 6: Surprising Fat Flush Foods

Chapter 7: Fat Flush Supplements

Chapter 8: Fat Flush on a Budget

Resources and Support

Bibliography

Index

Additional information

CIN1260012069VG
9781260012064
1260012069
The New Fat Flush Foods by Ann Louise Gittleman
Used - Very Good
Paperback
McGraw-Hill Education
20171005
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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