Puberty is often a confusing time with many changes both physical and emotional to deal with. This book deals with all aspects of puberty in a straightforward and sensitive way so young children and teenagers are armed with all the facts. It includes the changes that happen to boys and girls, periods, moods and stress and introduces sex and sexuality. The text is accompanied by fun, graphic illustrations suitable for any age.

Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.