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Simple Self-Care for Therapists Ashley Davis Bush

Simple Self-Care for Therapists By Ashley Davis Bush

Simple Self-Care for Therapists by Ashley Davis Bush

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$20.30
Condition - Good
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Summary

Bite-sized self-care strategies that any therapist can easily practise.

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Simple Self-Care for Therapists Summary

Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday by Ashley Davis Bush

While compassion fatigue is a perennial concern among therapists, yoga or meditation retreats are not always feasible for busy clinicians. This pocket-sized book offers a host of quick, reenergising tools to draw on before and after sessions, and anytime in between.e listening easier than ever.

Simple Self-Care for Therapists Reviews

Bush's approach is unique in that not only does she take the journey with us ... but she also breaks each exercise into bite-size chunks... Her conversational and inviting tone, descriptive stories, and real-life examples can help us implement self-care on a micro-level. -- PsychCentral A wealth of micro self-care practices, eminently practical and immediately useful, all anchored in solid science and masterful clinical expertise. Each stand-alone practice is easy to incorporate into mini-moments of nurturing, grounding, gentling, and invigorating throughout the day. The entire book is superbly organized and a breeze to read, every exercise deftly illustrated by true-to-life clinical examples and generously referenced to a treasure-trove of experts in the field. Respectful of divergence in temperament and circumstances, Simple Self-Care for Therapists is a true gift to clinicians everywhere. -- Linda Graham, MFT, psychotherapist and author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Simple, clear, and effective. If you want to be the best healing professional and human being you can be, this treasure of a book is an essential companion. -- Elisha Goldstein, PhD, author of Uncovering Happiness and cofounder of The Center for Mindful Living

About Ashley Davis Bush

Ashley Davis Bush, LICSW is a licensed psychotherapist in southern New Hampshire, specializing in couples therapy and grief counseling. Her work for the past 25 years -both as a therapist and as a writer - is designed to inspire others toward whole-hearted living. Ashley holds a Bachelor of Arts degree in psychology from Smith College and a Masters in Social Work degree from Columbia University. She has a certificate in Contemplative Studies through Smith College School for Social Work and has advanced training in Emotional Focused Therapy for Couples (EFT). Ashley worked in community mental health in New York City for ten years and has been living and working in southern New Hampshire since 1997. Ashley is a frequent public speaker and workshop teacher. Since 1992, she has delivered keynote speeches to professional and community organizations across the country and has taught workshops on the subjects of grief and loss, relationships, parenting, personal empowerment, mindfulness, transitions, stress management and inner peace.

Additional information

CIN0393708373G
9780393708370
0393708373
Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday by Ashley Davis Bush
Ashley Davis Bush
Used - Good
Hardback
WW Norton & Co
20150728
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Simple Self-Care for Therapists