Breathwork Guided by Biet Biet Simkin

Name: Breathwork Guided by Biet By Biet Simkin
SKU: 9781399608718
Price: 287.99 USD
Availability: InStock

Breathwork Guided by Biet by Biet Simkin

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Summary

Breathe your way through everyday problems with 30 simple breathwork practices expertly guided by Biet Simkin

Breathwork Guided by Biet Summary

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing by Biet Simkin

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

About Biet Simkin

Biet Simkin (Author)
Biet Simkin is a renowned spiritual teacher and author, dubbed the "David Bowie of Meditation." Biet's teachings are featured in her book, Don't Just Sit There!, published by Simon & Schuster.

Léa Chassagne (Illustrator)
Léa Chassagne works in Paris both as a freelance illustrator and artistic director. Her work fluctuates between collage and photomontage and offers a lovely concoction of humour, kitsch and refreshing contemporary trends.

Additional information

Sku

GOR013958582

ISBN 13

9781399608718

ISBN 10

1399608711

Title

Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing by Biet Simkin

Author

Biet Simkin

Condition

Used - Very Good

Binding type

Hardback

Publisher

Orion Publishing Co

Year published

2024-05-02

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us