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Smoking Cessation with Weight Gain Prevention: Facilitator Guide Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)

Smoking Cessation with Weight Gain Prevention: Facilitator Guide By Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)

Smoking Cessation with Weight Gain Prevention: Facilitator Guide by Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)


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Summary

While many people want to give up smoking, they are often unable to do so alone and may be put off because they're afraid of the potential weight gain that may result. This Therapist Guide presents an effective cognitive-behavioural therapy based treatment that will help patients to quit smoking while simultaneously managing their weight.

Smoking Cessation with Weight Gain Prevention: Facilitator Guide Summary

Smoking Cessation with Weight Gain Prevention: Facilitator Guide by Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)

Smoking is one of the greatest preventable causes of death, disease, and disability. While many people want to give up smoking, they're often unable to do so alone. Many smokers are also put off quitting because they're afraid of the potential weight gain that may result. This Therapist Guide presents an effective cognitive-behavioural therapy (CBT) based treatment that will help patients to quit smoking while simultaneously managing their weight. In a 16-week group program, this program teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. By meeting as a group, clients work together to remain motivated and give up smoking for good. The program teaches participants CBT skills such as cognitive restructuring and problem-solving and encourages the use of forms to monitor their smoking, daily food intake, and exercise participation. This guide provides step-by-step instructions for delivering the intervention, including session outlines and lists of materials needed to facilitate group meetings.

Smoking Cessation with Weight Gain Prevention: Facilitator Guide Reviews

"This is truly a terrific group program for clients ready t quit smoking."--Doody's Health Sciences Review, a 4-star review!!

About Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)

Bonnie Spring is the Director of Behavioral Medicine, Co-Program Leader in Cancer Prevention, Department of Preventive Medicine at Northwestern University, in Chicago, IL.

Table of Contents

Introductory Information for Therapists ; Logistics of Running a Group ; Week 1 ; Week 2 ; Week 3 ; Week 4 ; Week 5 ; Week 6 ; Week 7 ; Week 8 ; Week 9 ; Week 10 ; Week 11 ; Week 12 ; Week 13 ; Week 14 ; Week 15 ; Week 16 ; References ; About the Authors

Additional information

GOR009191517
9780195314021
0195314026
Smoking Cessation with Weight Gain Prevention: Facilitator Guide by Bonnie Spring (Director of Behavioral Medicine, Northwestern University, Chicago, Illinois, USA)
Used - Very Good
Paperback
Oxford University Press Inc
2008-09-11
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Smoking Cessation with Weight Gain Prevention: Facilitator Guide