Through the enlightening study of psychic development, explore the untapped powers of the mind. All the knowledge needed to release the divine forces that lie within us can be found in these 100 unique exercises. They explain how to determine your personal psychic style and teach you to relax, centre, enter trance, and communicate with the "other side." Find out how to enjoy the full benefits of meditation, hypnosis, and visual imagery, and learn to see auras and analyse auric colours. Personal growth exercises address such issues as how to alleviate fear, improve relationships, increase self-confidence, attract partners, enhance creativity, and overcome stumbling blocks to spiritual progress. Advanced techniques range from telepathy to energy crossover to self-healing. There's no better or more practical gateway to your inner life.