I Can't F*cking Adult Today is a sweary guided journal for people who want a break from the bullsh*t of the world and the burden of trying to seem like they have it all together 24/7. Each page offers a chance to take off the f*cking mask and get real about what really matters-and what doesn't. No filters, no rules: just a place to refuel that bad*ss energy that makes each day more f*cking beautiful!