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Small Move, Big Change Caroline L. Arnold

Small Move, Big Change By Caroline L. Arnold

Small Move, Big Change by Caroline L. Arnold


$10.00
Condition - Very Good
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Small Move, Big Change Summary

Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently by Caroline L. Arnold

Small, but smart: a Wall Street guru's secrets to making change that sticks.

'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and Take

Every year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.

In Small Move, Big Change, Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your:

* Sleep
* Fitness
* Relationships
* Organisation
* Budgeting


Packed full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.

Small Move, Big Change Reviews

Small Move, Big Change is a rare self-improvement book that actually works. With the right mix of science and practical examples, Caroline Arnold offerspowerful advice for motivating ourselves to save more, eat less, get organized, boost our willpower, and even keep our New Year's resolutions.It's the most useful guide to getting things done since Getting Things Done. * Adam Grant, Wharton professor and bestselling author of Give and Take *
Didn't expect to -- but I love this book! From page one, Small Move, Big Changeis filled with wisdom, insight, and whip-smart micro suggestions you can actually implement to change your life. Caroline Arnold manages to be funny, down to earth, and hard-hitting all at the same time. This is a must-read. * Amy Chua, Yale Law professor and author of Battle of the Tiger Mother and The Triple Package: How Three Unlikely Traits Explain the Rise and Fall of Cultural Groups *
These genius strategies from Caroline Arnold, one of the few female bosses in Goldman Sachs' tech department, will help [to accomplish your goals]. * Glamour *

About Caroline L. Arnold

Caroline Arnold has been a technology leader on Wall Street for more than a decade, managing some of the financial world's largest software development teams. Caroline is a recipient of the Wall Street & Technology Award for Innovation for building the auction system for the Google IPO, and her name appears on technology patents pending. Caroline serves as a Managing Director at a leading Wall Street investment bank.

Caroline graduated from the University of California at Berkeley with a degree in English Literature, and lives in New York City with her husband and daughter.

Additional information

GOR007702112
9780241286517
0241286514
Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently by Caroline L. Arnold
Used - Very Good
Paperback
Penguin Books Ltd
20160728
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Small Move, Big Change