Marathon Manual by Cathy Shipton
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Marathon Manual
Summary
An illustrated manual for beginners and improvers, covering all aspects of training for a marathon. It includes tips from Liz McColgan, winner of the 1996 London Marathon, medallist Eamonn Martin and Cathy Shipton, with excerpts from their running diaries.
Marathon Manual Summary
About Cathy Shipton
Cathy Shipton is best known in her role as Duffy for 8 years in Casualty. She is a familiar face on UK T.V. She is also a trained aerobics instructor and runs the marathon each year for the British Heart Foundation. Liz McColgan MBE is the UK's best known woman endurance athlete and is the major star in marathon running and an Olympic Gold medallist.
Additional information
GOR002180314
9780722533420
072253342X
Marathon Manual by Cathy Shipton
Used - Very Good
Paperback
HarperCollins Publishers
19970120
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us