Water is the life source to human existence and to the world around us; it is the natural medicine that nourishes, heals and refreshes us, and has been considered sacred in many cultures throughout history.

In this beautiful and inspiring guide, author Charlie Ryrie explores the many strands of water's journey as healer and regulator, and shares her knowledge about how we can use water to maintain and improve our health, both at home and in the environment.

By discovering the benefits of taking spa waters for aches and pains, receiving 'floatation therapy' to relieve stress and anxiety and importance of water in our world, this book will be your guide to connecting with of the healing power of water.