Our decisions shape our lives. Whether at home or at work, with others or alone, our capacity to read what's going on inside and around us, and to choose what to do next can make or break a campaign, a business, a relationship or even a family holiday.

With so much going on above and below the surface, how can we decide what to say and how to act in order to steer things in the right direction? Through 20 accessible lessons, Better Decisions will take you from theory and frameworks which deepen your understanding, to real-life applications that are specific to you. The practical exercises will help you to understand your own decision-making habits, and give you new tools and techniques to enable you to judge the best way forward and take the next step.