A book which offers readers advice in the skills and resources needed to make the best of difficult situations. Kleinke seeks to communicate the findings of researchers to provide a basic how to approach.
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Coping with Life Challenges Summary
Coping with Life Challenges by Chris L. Kleinke
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Table of Contents
What does it mean to cope?; the process of coping; eight skills to add to your coping arsenal; coping with failure; coping when you're down; coping with loneliness, shyness and rejection; coping with anxiety; coping with anger; coping with conflicts in close relationships; coping with loss; coping with ageing; coping with pain; coping with illness and maintaining health; coping with injury and trauma; coping as a life philosophy.
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us