Principles of Meditation Christina Feldman

Name: Principles of Meditation By Christina Feldman
SKU: 9780722535264
Price: 10.00 USD
Availability: InStock

Principles of Meditation by Christina Feldman

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Summary

This concise introductory guide to meditation explains what meditation is, what its benefits are and how a meditation practice can be developed. It includes exercises and tips for how to begin and provides an international resource directory.

Principles of Meditation Summary

Principles of Meditation by Christina Feldman

Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breath-work to guided visualization.

Additional information

Sku

GOR003007159

ISBN 13

9780722535264

ISBN 10

0722535260

Title

Principles of Meditation by Christina Feldman

Author

Christina Feldman

Condition

Used - Very Good

Binding type

Paperback

Publisher

HarperCollins Publishers

Year published

1998-02-16

Number of pages

144

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us