The All-New Atkins Advantage by Colette Heimowitz
The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight-loss maintenance program and much more.It also includes, as part of a 12-week, step-by-step program, instructions on how to incorporate healthy exercise (complete with illustrations) into your life as well as guidance on maintaining the motivation to stick with the dietary and exercise plan.The All-New Atkins Advantage is like having a personal trainer, a nutritionist and a life coach on call 24/7 for three months.