Do you ever think, Whats a thought? Thoughts can be good, like feeling cosy in your bed - and they can be bad, like wondering if theres a monster instead. You have the power to hold on tight to these thoughts, or push them away. But what happens when youre caught in a storm of thoughts, loud and scary? Say goodbye to those seepy, creepy thoughts - and turn them into quiet, peaceful thoughts - in this gentle guide filled with words of affirmation to help kids find calm from within.