It Starts With Food - Revised Edition Dallas Hartwig

Name: It Starts With Food By Dallas Hartwig
SKU: 9781936608898
Price: 3.95 USD
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It Starts With Food - Revised Edition by Dallas Hartwig

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Summary

An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.

It Starts With Food - Revised Edition Summary

It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig

Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'

About Dallas Hartwig

Dallas Hartwig earned a BS in anatomy and physiology and an MS in physical therapy from Andrews University and has been a licensed physical therapist since 2001. He co-owned and operated a strength and conditioning facility with Melissa until founding Whole9 in November 2009. He is a Certified Sports Nutritionist through the International Society of Sports Nutrition and an RKC-certified kettlebell instructor.

Melissa Hartwig is a Certified Sports Nutritionist through the International Society of Sports Nutrition, an RKC-certified kettlebell instructor, and a current candidate for a master s of science in health and nutrition education at Hawthorn University. She co-owned and operated a strength and conditioning facility with Dallas until founding Whole9 with him in November 2009.

Additional information

Sku

GOR005189121

ISBN 13

9781936608898

ISBN 10

1936608898

Title

It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig

Author

Dallas Hartwig

Condition

Used - Very Good

Binding type

Hardback

Publisher

Simon & Schuster

Year published

2012-06-12

Number of pages

320

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us