This guide explains the dangers of eating excess saturated fats and presents ways of reducing the levels we take in, and of losing weight. The book offers many low-fat recipes, better ways to prepare food, what to buy, plus practical advice on reducing the fat content of our diets.
The Family Heart Association Low-fat Diet Book Summary
The Family Heart Association Low-fat Diet Book: Includes Over 130 Low Fat, Low Cholesterol Recipes by David Symes
Unfortunately we do not have a summary for this item at the moment
Additional information
GOR002738931
9780091809898
0091809894
The Family Heart Association Low-fat Diet Book: Includes Over 130 Low Fat, Low Cholesterol Recipes by David Symes
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us
Customer Reviews - The Family Heart Association Low-fat Diet Book