By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible. The author's goal is, simply, to give the reader the power to effectively serve health needs through a well-respected complementary therapy. Included in the text are: over 40 illustrations of techniques and pressure points; step-by-step instructions for beginning and full treatments; the history of reflexology; mental, emotional, and spiritual aspects of healing; and several illustrative case histories.