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Cook This Not That! Skinny Comfort Foods David Zinczenko

Cook This Not That! Skinny Comfort Foods By David Zinczenko

Cook This Not That! Skinny Comfort Foods by David Zinczenko


$10.00
Condition - Very Good
Only 1 left

Summary

Teaches readers how to enjoy all of their favourite comfort foods at a fraction of the price and the calorific impact. This book intends to convince readers that cooking meals at home is one of the easiest, effective and cost-efficient ways to lose weight fast and dramatically improve the nutritional health of their families.

Cook This Not That! Skinny Comfort Foods Summary

Cook This Not That! Skinny Comfort Foods by David Zinczenko

The authors of Eat This, Not That! take their winning no-diet weight-loss formula into the kitchen to teach readers how to enjoy all of their favourite comfort foods at a fraction of the price and the calorific impact. Cook This, Not That! Skinny Comfort Food will convince readers that cooking meals at home is one of the easiest, most effective and cost-efficient ways to lose weight fast and dramatically improve the nutritional health of their families. And what better way to do it than by showing them how to make over their favourite belly-filling comfort foods to reduce fat and calories and boost nutritional content all without giving up flavour! (Did you know that, according to a US Department of Agriculture study, people consume on average 500 more calories on days when they eat at restaurants compared to when they cook their own meals at home?).

Additional information

GOR007705292
9781609618735
1609618734
Cook This Not That! Skinny Comfort Foods by David Zinczenko
Used - Very Good
Paperback
Rodale Incorporated
20121211
352
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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