Getting Back in Shape Deborah Mackin

Name: Getting Back in Shape By Deborah Mackin
SKU: 9780751373608
Price: 10.00 USD
Availability: InStock

Getting Back in Shape by Deborah Mackin

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Condition - Like New

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Like New Very Good

Summary

This work offers an exercise programme aimed specifically at new mothers that presents a realistic, safe and encouraging approach to re-shaping your body after childbirth, along with explanations as to how and why the exercises work on your body.

Getting Back in Shape Summary

Getting Back in Shape by Deborah Mackin

Deborah Mackin has created an exercise programme aimed specifically at new mothers that presents a realistic, safe and encouraging approach to re-shaping your body after childbirth, with easy-to-understand explanations as to how and why the exercises work on your body.

About Deborah Mackin

Deborah Mackin has been teaching fitness for nearly 20 years. Her special interest in women's health and the challenge of staying fit and healthy during pregnancy and motherhood means her information is based on personal experience. Deborah wrote and directed the successful video Getting Back. Deborah divides her time between Cadiz, Spain and Oxford.

Additional information

Sku

GOR012932822

ISBN 13

9780751373608

ISBN 10

0751373605

Title

Getting Back in Shape by Deborah Mackin

Author

Deborah Mackin

Condition

Used - Like New

Binding type

Paperback

Publisher

Dorling Kindersley Ltd

Year published

20030306

Number of pages

128

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins