Jump Start Denise Austin

Name: Jump Start By Denise Austin
SKU: 9780684826981
Price: 5.21 USD
Availability: InStock

Jump Start by Denise Austin

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Summary

This practical guide to a healthy lifestyle provides a 21-day plan to lose weight and get fit. It includes "In a Hurry" recipes for those with a crowded schedule and facts about speeding up metabolism, burning fat, using weights to reshape the body, and taking care of the back through yoga.

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Jump Start Summary

Jump Start by Denise Austin

With her ESPN show--the highest rated television fitness program for ten years--and 22 exercise videos, Denise Austin has inspired people across America. Now Austin brings her winning style to "JumpStart", a complete program for feeling and looking better in almost no time at all. 150 photos.

Additional information

Sku

CIN0684826984G

ISBN 13

9780684826981

ISBN 10

0684826984

Title

Jump Start by Denise Austin

Author

Denise Austin

Condition

Used - Good

Binding type

Paperback

Publisher

Simon & Schuster Ltd

Year published

1998-06-01

Number of pages

320

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us