The Better Memory Kit encompasses an innovative, clinically proven medical program to prevent and reverse all types of memory loss, including Alzheimer's disease. It's based on over a decade of research and clinical experience by Dharma Singh Khalsa, M.D., the original voice of the prevention of memory loss. The focus of the kit is an integrative medical program featuring the four pillars of a better memory: 20 percent right fat diet Stress relief via memory-enhancing meditations Special physical, mental, and mind/body exercises to boost memory Pharmaceutical medicines, proven to delay the onset of Alzheimer's by six years