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An Invitation to Health Dianne Hales (.)

An Invitation to Health By Dianne Hales (.)

An Invitation to Health by Dianne Hales (.)


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An Invitation to Health Summary

An Invitation to Health: Taking Charge of Your Health by Dianne Hales (.)

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse including new information on the opioid epidemic, dubious diets and trendy foods, fitness monitors, vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.

About Dianne Hales (.)

Dianne Hales is a widely published and esteemed journalist and author. In addition to more than 30 editions of college textbooks related to health, she is the author of 16 trade books, including LA PASSIONE: HOW ITALY SEDUCED THE WORLD; MONA LISA: A LIFE DISCOVERED; LA BELLA LINGUA; JUST LIKE A WOMAN; and CARING FOR THE MIND. Her books have been translated into many languages, including Chinese, Japanese, Italian, French, Spanish, Portuguese, German, Dutch, Swedish, Danish and Korean. Hales is a former contributing editor for Parade, Ladies' Home Journal, Working Mother, and American Health, and she has written more than 1,000 articles for national publications. She has received writing awards from the American Psychiatric Association and the American Psychological Association; an EMMA (Exceptional Media Merit Award) for health reporting from the National Women's Political Caucus and Radcliffe College; three EDI (Equality, Dignity, Inclusion) awards for print journalism from the National Easter Seal Society; the National Mature Media Award; and awards from the Arthritis Foundation, California Psychiatric Association, CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), Council for the Advancement of Scientific Education, and New York Public Library.

Table of Contents

1. Taking Charge of Your Health. 2. Psychological and Spiritual Well-Being. 3. Caring for Your Mind. 4: Stress Management. 5. Personal Nutrition. 6. Weight Management and the Obesity Epidemic. 7. Physical Activity and Fitness. 8. Communicating and Connecting. 9. Sexual Health. 10. Reproductive Options. 11. Sexually Transmitted Infections. 12. Major Diseases. 13. Infectious Diseases. 14. Consumer Health. 15. Addictive Behaviors and Drugs. 16. Alcohol. 17. Tobacco. 18. Personal Safety. 19. A Healthier Environment. 20. A Lifetime of Health.

Additional information

CIN0357136799VG
9780357136799
0357136799
An Invitation to Health: Taking Charge of Your Health by Dianne Hales (.)
Used - Very Good
Paperback
Cengage Learning, Inc
20200131
624
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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