From the co-founder of the Enneagram Institute in New York comes a groundbreaking contribution to the self-help field.

Don Richard Riso makes a groundbreaking contribution to the self-help field. The moving Releases and Affirmations offer a profound psychological inventory of our inner pain and our personal strengths. They will be useful in all forms of Recovery, such as Twelve-Step programs and Inner Child and Codependency work.

Anyone already using Riso's books will find these meditations an invaluable new tool for their self-development and recovery.