Stress Management Dorothy H.G. Cotton

Name: Stress Management By Dorothy H.G. Cotton
SKU: 9780876305577
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Stress Management by Dorothy H.G. Cotton

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Summary

A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling. Annotation copyright Bo

Stress Management Summary

Stress Management: An Integrated Approach to Therapy by Dorothy H.G. Cotton

1. AN OVERVIEW 2. FORMULATION AND DEFINITION IN STRESS MANAGEMENT 3. STRESS AND ILLNESS, 4. ASSESSMENT OF STRESS: TOOLS AND METHODS 5. PLANNING INTERVENTIONS, 6. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART I: THE RELAXATION THERAPIES 7. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART II: LIFE-STYLE MANAGEMENT, 8. COGNITIVE APPROACHES TO MANAGING STRESS 9. BEHAVIORAL STRATEGIES FOR MANAGING STRESS

Additional information

Sku

NPB9780876305577

ISBN 13

9780876305577

ISBN 10

0876305575

Title

Stress Management: An Integrated Approach to Therapy by Dorothy H.G. Cotton

Author

Dorothy H.G. Cotton

Condition

New

Binding type

Hardback

Publisher

Taylor & Francis Ltd

Year published

1990-03-01

Number of pages

288

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

Stress Management Dorothy H.G. Cotton

Stress Management by Dorothy H.G. Cotton

Summary

Stress Management Summary

Stress Management: An Integrated Approach to Therapy by Dorothy H.G. Cotton

Table of Contents

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