Do you feel guilty about not taking enough exercise? Do you need to get moving again to improve your health? This book gives a gentle approach to getting fit.
Effortless Exercise Summary
Effortless Exercise by Dr. Caroline Shreeve
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us