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The Plant Power Doctor Dr Gemma Newman

The Plant Power Doctor By Dr Gemma Newman

The Plant Power Doctor by Dr Gemma Newman

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The Plant Power Doctor Summary

The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) by Dr Gemma Newman

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla

'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear

'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner

'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph


You can eat your way to a brighter future

Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...

British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works.

Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.

Are you ready to discover the power of plants? Let's dive in...

The Plant Power Doctor Reviews

Dr Gemma Newman is a sparkling light in the medical field. She speaks from a point of knowledge and wisdom as well as making it easy to digest. The Plant Power Doctor is packed full of leading science in a very accessible way and lots of beautiful recipes too. -- David Flynn and Stephen Flynn The Happy Pear
Dr Gemma is delightful and whip-smart. May you be equal parts entertained and enlightened by her welcoming presence. -- Rich Roll
Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives. What you choose to put on your plate is one of the most important health interventions and more plants is certainly the message we all need to hear. This book is a fantastic resource for people looking to improve their wellbeing and I'm personally inspired by Gemma's resilience and effort. -- Dr Rupy Aujla (Bestselling author and founder of The Doctor's Kitchen)
A must read for everyone. Food really can be medicine and Gemma shows you how. -- Dr Shireen Kassam (Consultant Haematologist, Founder of Plant Based Health Professionals UK)
Plant Power Doctor lays the foundation for a lifetime of good health and happiness - for both your mind and body. -- Rohini Bajekal (Nutritionist and Board-Certified Lifestyle Medicine Professional)
An accessible resource, and one that is overflowing with practical, life-saving information. -- Brenda Davis (Research Dietitian)
Dr Newman is one of the few doctors who truly understands how to keep people healthy - instead of just treating them when they're sick. Her terrific Plant Power Doctor should be on the bookshelves of everyone who wants to live a longer, better life. -- Dan Buettner (New York Times Bestselling author of The Blue Zones)
Knowledge is power and so are plant-based foods! Thanks for making it so easy to understand. -- Derek Sarno (Wicked Kitchen co-founder and author)
One of a new wave of GPs who prescribe lifestyle changes as well as drugs. * The Telegraph *

About Dr Gemma Newman

Dr Gemma Newman is a British family doctor with twenty years of experience. She is also a Reiki healer, a member of The British Society of Lifestyle Medicine and is on the board of Plant Based Health Professionals UK. She is passionate about treating body, mind and spirit to beat disease. Her first bestselling cookbook was The Plant Power Doctor. Get Well Stay Well is her second book. Find Gemma on Instagram and Facebook @plantpowerdoctor

Additional information

CIN1529107741VG
9781529107746
1529107741
The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) by Dr Gemma Newman
Dr Gemma Newman
Used - Very Good
Paperback
Ebury Publishing
20210107
304
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Plant Power Doctor