This book is a godsend for busy people who need to get dinner on the table now, especially for when you get home from work and have to choose something out of the freezer. Dr. Karen S. Lee's third cookbook - her first two books have shipped more than 30k copies - makes the most of the Instant Pot's features so you can bring healthy, delicious meals straight from your freezer right to your table. With minimal prep and cook time, this straightforward cookbook yields healthy, flavourful dishes from comforting classics like Chicken Pot Pie Soup to fancier fare like Braised Short Ribs with Red Wine or Coq au Vin. No-Thaw Paleo Cooking in Your Instant Pot serves up a diverse array of foolproof recipes like Shoyu Ramen, Thai Green Curry and even Moroccan Chicken Tagine. Perfect for busy lives, this no-thaw cookbook will have dinner on the table in no time. This book will have 75 recipes and 75 photographs.