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Hero Maker: 12 Weeks to Superhero Fit Duffy Gaver

Hero Maker: 12 Weeks to Superhero Fit By Duffy Gaver

Hero Maker: 12 Weeks to Superhero Fit by Duffy Gaver


$42.99
Condition - Very Good
Only 1 left

Summary

A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.

Hero Maker: 12 Weeks to Superhero Fit Summary

Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted by Duffy Gaver

Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. He is a Hero-Maker. Duffy is the owner of his own gym in Santa Monica. He gets the most out of his clients by making them rethink their lives. For Duffy, the fitness industry sells a myth: it's all about the latest and greatest fads. Back in 1965, Larry Scott won the first Mr. Olympia. There was no Nike. No thermogenic products. No supplement industry. How did he do it then? With his will, his discipline, his desire. The things that big businesses can't manufacture. The first four minute mile, the first iron man triathlon, and the first world's strongest man all took place before 99% of today's companies even existed. What does this prove? None of this stuff is necessary. Inside Hero Maker, you'll find everything you need to transform your body into the heroic body you've always wanted: *Learn how to focus and adapt a busy lifestyle to a fulfilling life of fitness and nutrition *Master the exercises and programming necessary to get you fit *Discover how to set real goals and reach them through will, desire, and discpline *Use some of the same workouts that helped forge heroes out of Chris Pratt, Chris Hemsworth, Brad Pitt, Scarlett Johansson, and so many others. None of these stars bought their way to their impressive physiques; they earned it with old fashioned work and dedication. Gaver will tell you what you need to do to look super heroic, and he will show you how you can do this as well if you put yourself to the task.

About Duffy Gaver

James "Duffy" Gaver is a former Marine sniper and ex-Navy SEAL turned celebrity personal trainer. His A-list clients include Ashton Kutcher, Brad Pitt, Scarlett Johansson, Adam Sandler, Channing Tatum, Chris Hemsworth, and Chris Pratt to name a few. He has worked in the film industry for many years.

Additional information

GOR011763836
9781250096630
1250096634
Hero Maker: 12 Weeks to Superhero Fit: A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted by Duffy Gaver
Used - Very Good
Hardback
St Martin's Press
2020-04-21
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Hero Maker: 12 Weeks to Superhero Fit