Sink or Swim: The Self-help Book for Men Who Never Read Them by Duncan Goodhew
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Sink or Swim
Summary
Aimed at overworked, overstressed and underexercised men, this guide provides strategies to help them arrive at a healthy lifestyle and positive mental attitude. It suggests simple changes in exercise, eating and time management habits.
Sink or Swim Summary
Additional information
GOR001064646
9780091856939
0091856930
Sink or Swim: The Self-help Book for Men Who Never Read Them by Duncan Goodhew
Used - Very Good
Paperback
Ebury Publishing
20010412
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us