A simple step-by-step program of 24 exercises for awakening and stimulating the inner essence in daily life and on the spiritual path.

In the 'new age' literary marketplace where hungry readers devour celebrity enlightenment manuals like cupcakes - skipping the meal to eat dessert - it is refreshing to find Practical Work on Self. --Dan Millman, author, The Way of the Peaceful Warrior

E. J. Gold has written over four dozen books, including American Book of the Dead, Life in the Labyrinth, and Work on Self. He is the first spiritual author and teacher to adapt the internet medium for use as a training medium for spiritual and inner work. He lives in Nevada City, California.