Takeout food every night is great... for leaving you broke, bloated, and praying for a national healthcare plan to deal with your fat ass self. Eddie McNamara wants to show you how to stop being a takeout junkie or a Gordon Ramsay wannabe who spends years learning complex knife skills you don't need. He also wants to show you how to pump up the flavour without resorting to using meat because - really - who needs to eat more meat? As Eddie puts it, Any schmuck can put bacon on something to make it delicious. He wants to show people how easy it was to cook delicious meatless meals for themselves rather than gorging on more fat and salt on a daily basis than you'd see in a bucket of KFC. He also wants to show people that you don't have to be Warren Buffett to eat well. As Eddie says, Brokesters have cooked filling plant-based food since long before Mark Bittman moved to Berkeley in search of a perfectly ripe avocado. That's how his popular Tumblr, Toss Your Own Salad, got started and now morphed into this awesome meatless cookbook that will get you to rock out over 100 recipes for dishes like The Green Inferno Salad, Dr. Devash's Shakshuka, Nihilistic Frittata, and Penne Tikka Masala with an Eddie-curated soundtrack that spans the musical range from Metallica's Creeping Death to Gene Vincent's Be-Bop-a-Lula. So, stop wasting your money. Do it yourself. Let Eddie McNamara show you how to Toss Your Own Salad.