Scanning Relaxation Edward A. Charlesworth

Name: Scanning Relaxation By Edward A. Charlesworth
SKU: 9780878224371
Price: 10.18 USD
Availability: InStock

Scanning Relaxation by Edward A. Charlesworth

Reviews:

$10.18

Condition - Very Good

Only 1 left

Very Good

Summary

For adults or adolescents, this self-relaxation audio CD presents a thirteen-minute body scanning sequence for systematically relaxing the various muscle groups from head to toe. Listeners learn to check for and let go of muscle tension associated with stress.

Faster Shipping

Get this product faster from our US warehouse

Scanning Relaxation Summary

Scanning Relaxation by Edward A. Charlesworth

About Edward A. Charlesworth

Dr Edward A. Charlesworth, Ph.D., is a licensed clinical psychologist. He is Director of Willowbrook Psychological Associates and President of Stress Management Research Associates, Inc. in Houston, Texas, USA. Dr. Charlesworth is an in- demand speaker and an international consultant to corporations and hospitals. He has written several books and other publications including audiotapes, posters, and numerous journal and magazine articles.

Additional information

Sku

CIN0878224378VG

ISBN 13

9780878224371

ISBN 10

0878224378

Title

Scanning Relaxation by Edward A. Charlesworth

Author

Edward A. Charlesworth

Condition

Used - Very Good

Binding type

Hardback

Publisher

Research Press Inc.,U.S.

Year published

20020531

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us