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Body Intelligence Edward Abramson

Body Intelligence By Edward Abramson

Body Intelligence by Edward Abramson


$10.00
Condition - Very Good
Only 1 left

Summary

Helps you identify the emotional and psychological knots that keep you tied up in an unhappy cycle of dieting and guilty overeating. This book arms you with a simple three-step program for opening your mind and transforming your body without dieting.

Body Intelligence Summary

Body Intelligence by Edward Abramson

Break down your psychological and emotional barriers to losing weight

Ed Abramson is the go-to authority onthe `why' of weight gain.
--Men's Health

Not another fad diet, Body Intelligence is a smart, safe, effective way to eat well, lose weight, andlive life to the fullest. Dr. Edward Abramson, a leading internationalexpert on eating and weight disorders, helps youidentify the emotional and psychological knots thatkeep you tied up in an unhappy cycle of dieting andguilty overeating. More important, he arms you witha simple three-step program for opening your mindand transforming your body without dieting.

About Edward Abramson

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Table of Contents

Chapter 1: Dieting Versus Body Intelligence

Chapter 2: Where Does Body Intelligence Come From?

Chapter 3: Why Are You Eating That?

Chapter 4: Ben and Jerry to the Rescue

Chapter 5: Never Go Hungry

Chapter 6: Eating is Fun

Chapter 7: Mirror, Mirror on The Wall

Chapter 8: The Mirror is Your Friend

Chapter 9: All Pain, No Gain: Why You Really Hate to Exercise

Chapter 10: The Joys of Sweat

Chapter 11: Raising a Child with Body Intelligence

Chapter 12: The Culture of Body Intelligence

Chapter 13: Increasing Your Body Intelligence

Additional information

GOR001893080
9780071479134
0071479139
Body Intelligence by Edward Abramson
Used - Very Good
Paperback
McGraw-Hill Education - Europe
20061216
288
Commended for Books for a Better Life (Wellness) 2005
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Body Intelligence