Body Intelligence by Edward Abramson
Break down your psychological and emotional barriers to losing weight
Ed Abramson is the go-to authority onthe `why' of weight gain.
--Men's Health
Not another fad diet, Body Intelligence is a smart, safe, effective way to eat well, lose weight, andlive life to the fullest. Dr. Edward Abramson, a leading internationalexpert on eating and weight disorders, helps youidentify the emotional and psychological knots thatkeep you tied up in an unhappy cycle of dieting andguilty overeating. More important, he arms you witha simple three-step program for opening your mindand transforming your body without dieting.