Eating Right for a New You by Elaine LaLanne
The LaLanne name means a healthy lifestyle--and here's how to lead a longer, more active life with the help of a specially designed nutrition plan. Elaine LaLanne explores the special needs of everyone over 50 and provides 167 great recipes. This is a blueprint for better, healthier living, based on the famous LaLanne philosophy--Eating Right for a New You.