Written by older people for older people, these reflections are designed to bring hope, assurance and sustenance, reminding the reader of the presence and love of God. Each issue contains 40 Bible reflections and prayer suggestions to use and revisit as often as is needed.

In the central section, Debbie Thrower of BRF's The Gift of Years ministry offers interviews and ideas to encourage and inspire.

Topics and contributors
The thankful life by David Winter
Gathering light by Heather Pencavel
Living water by Tony Horsfall
On eagles' wings by Lin Ball