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Helping Teens and Young Adults with Anxiety Elizabeth Herrick

Helping Teens and Young Adults with Anxiety By Elizabeth Herrick

Helping Teens and Young Adults with Anxiety by Elizabeth Herrick


$35.99
Condition - Like New
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Summary

Helping Teens and Young Adults with Anxiety provides a unique structure for a complete ten-week programme, equipping secondary school, college, and university staff with the tools to support students who are experiencing anxiety.

Helping Teens and Young Adults with Anxiety Summary

Helping Teens and Young Adults with Anxiety: A Ten Session Programme by Elizabeth Herrick

- Anxiety in young people is of increasing concern and support from external agencies is stretched and difficult to access
- There is more pressure on schools and colleges to provide early intervention and ongoing support for social emotional development.
- This workbook provides a curriculum and materials for delivering group interventions to support young people to reach their potential academically and socially.
- The format of teacher/facilitator notes followed by detailed session plans, makes it easily accessible and deliverable without further training and cost.
- The content is evidence based and has been trialled extensively with very favourable evaluations.

About Elizabeth Herrick

Elizabeth Herrick and Barbara Redman-White are both educational psychologists. Their previous book, Supporting Children and Young People with Anxiety: A Practical Guide, was published by Routledge (2019).

Helen Hudson spent over twenty years working in the education sector and currently works for the NHS in their adult mental health programme.

Table of Contents

Introduction
How to use this book

Session 1 Understanding Anxiety

Facilitator notes
Script
Handouts:
1.1 Interactive Model
1.2 Group Rules
1.3Personal Goals
1.4 Positive Diary

Session 2 Helpful/Unhelpful Coping Strategies

Facilitator Notes
Script
Handouts:
2.1 The Stress Bucket

Session 3 How Anxiety Makes our Bodies Feel

Facilitator notes
Script
Handouts:
3.1 Common Physical Reactions to Stress
3.2 Body Template

3.3 Physical Ractions Diary

Session 4 Understanding and Managing our Emotions

Facilitator Notes
Script
Handouts:
4.1 Emotional Vocabulary Table
4.2 Emotions Cards for the Game

Session 5 Changing our Thoughts

Facilitator Notes
Script
Handouts:
5.1 Alternative Explanations
5.2 Hot Seat Exercise
5.3 Real Life Practice

Session 6 Mindfulness

Facilitator Notes
Script
Handouts:

6.1 Mindfulness Questionnaire

6.2 Mindfulness Practice

Session 7 Facing our Fears

Facilitator Notes
Script
Handouts:

7.1 Unhelpful Behaviours
7.2 Avoidance Cycle

7.3 Small Steps to Goal

7.4 Guided Visualisation

Session 8 Lifestyle

Facilitator Notes
Script
Handouts:
8.1 What Is a Healthy Lifestyle?

8.2 The Wheel of Life

8.3 Lifestyle Coaching Notes

Session 9 Identifying our Strengths

Facilitator Notes
Script
Handouts:
9.1 Strength Cards
9.2 Aide Memoire
for Self-Reflection

Session 10 Course Review and Celebration

Facilitator Notes
Script
Handouts:

10.1 Action Plan

10.2 Evaluation

10.3 Attractive Certificate for Teens/Young Adults

Additional information

GOR013817968
9781032018393
1032018399
Helping Teens and Young Adults with Anxiety: A Ten Session Programme by Elizabeth Herrick
Used - Like New
Paperback
Taylor & Francis Ltd
20230131
82
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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