Its 10pm, the golden hour. Youre tired after a long day. The dishes are done, homework finished, and the kids are finally asleep. But no sooner is your head on your pillow before you hear them comingthose feet down the hallway. Theyre coming for you, coming for your rest, coming for your sanity, coming for your bed! You are losing sleep and patience, but the real concern is the effect on your child. Parents know that sleep is vital but often dont know how to help their child become an independent sleeper without the bedtime battles.

Banish Bedtime Battles presents an easy method to get your school-aged child to sleep in their own bed throughout the night. With expert guidance, youll help your child develop critical coping skills essential to increasing their confidence and competence at bedtime (and beyond!). Armed with powerful parenting strategies presented in the book, youll be ready to use your personalized six-week plan to solve your childs nighttime struggles. Youll master specific skills to refine and maintain the new bedtime routine, with plenty of troubleshooting tips. Finally, you can enjoy some well-deserved peace, quiet, and sleep!