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The Happiness Hack Ellen Petry Leanse

The Happiness Hack By Ellen Petry Leanse

The Happiness Hack by Ellen Petry Leanse


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The Happiness Hack Summary

The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life by Ellen Petry Leanse

For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft... programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:
* Stop living your life on auto pilot
* Reclaim focus for the things that matter
* Have more time to do things you love
* Create real connections to the world around you
* And most importantly, REDUCE STRESS
By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness - take control today!

The Happiness Hack Reviews

Leanse condenses research based in neurological science into an easy-to-read format. Recommended. - Library Journal

About Ellen Petry Leanse

Ellen Petry Leanse has worked for Apple and Google, and has consulted for more than forty technology companies. Today she coaches start-up teams, teaches at Stanford University, and writes on innovation, mindfulness, and product design.

Additional information

CIN1492656917VG
9781492656913
1492656917
The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life by Ellen Petry Leanse
Used - Very Good
Hardback
Sourcebooks, Inc
20171107
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - The Happiness Hack