Free Yourself from Anxiety: A Mind-Body Prescription by Erin Olivo
Combines mindfulness techniques and cognitive-behavioral therapy to help listeners combat stress in their daily lives. Read by the author.
Free Yourself from Anxiety
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Free Yourself from Anxiety Summary
About Erin Olivo
Erin Olivo Erin Olivo, PhD, is an assistant clinical professor of medical psychology at the Columbia University College of Physicians and Surgeons. She is the former director of the Columbia Integrative Medicine Program, which she headed in collaboration with Dr. Mehmet Oz. Dr. Olivo has intensive training in Dialectical Behavior Therapy (DBT), Mindfulness Based Cognitive Therapy (MBCT) and clinical hypnosis, and has a psychotherapy practice in New York City. Learn more at erinolivo.com
Additional information
CIN1591799171VG
9781591799177
1591799171
Free Yourself from Anxiety: A Mind-Body Prescription by Erin Olivo
Used - Very Good
Hardback
Sounds True Inc
20110628
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us