Exploring athletes' increased demand for nutrients, fluids and energy, this study provides a concise survey of the relationship between nutrition and physical performance.
Nutritional Needs of Athletes Summary
Nutritional Needs of Athletes by F. Brouns
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Table of Contents
Sport Nutritional Aspects of the Macro Nutrients; Aspects of Dehydration and Rehydration in Sport; Sport Nutrional Aspects of the Micronutrients; Nutritional Ergogenics; Summary; An Outline of Energy Metabolism.
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