Distraction Trap, The: How to Focus in a Digital World by Frances Booth
You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration.
Your campaign to reclaim your life starts here and now!