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Motivate Yourself and Reach Your Goals: Teach Yourself Frances Coombes

Motivate Yourself and Reach Your Goals: Teach Yourself By Frances Coombes

Motivate Yourself and Reach Your Goals: Teach Yourself by Frances Coombes


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Summary

A simple, straightforward and inspiring guide on how to motivate yourself (and others) and to think more imaginatively in order to overcome the challenges of any situation.

Motivate Yourself and Reach Your Goals: Teach Yourself Summary

Motivate Yourself and Reach Your Goals: Teach Yourself by Frances Coombes

Is this the right book for me? If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. It also gives you further reading and details of training and learning groups to build on what you have already learnt. Motivate Yourself and Reach Your Goals includes: Chapter 1: What is motivation? Chapter 2: Create the life you want Chapter 3: Motivation at work Chapter 4: Create a compelling future Chapter 5: Incentives to produce good ideas Chapter 6: Discover your life's purpose Chapter 7: Sharpen your thinking Chapter 8: The power of setting goals Chapter 9: Step to the edge of your boundaries Chapter 10: Create circumstances for success Chapter 11: Recognize people's thinking styles Chapter 12: Take control of how you think Chapter 13: Model success strategies Chapter 14: Pick a skill you want to acquire Chapter 15: Strengthen your completion drive Chapter 16: Listening and questioning skills Chapter 17: Coaching your inner team Chapter 18: Tips for staying motivated Chapter 19: Model success to master change Chapter 20: Pulling it all together Learn effortlessly with a new easy-to-read page design and add feature: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of self-motivation. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

About Frances Coombes

Frances Coombes is an NLP Master Practitioner, Performance Enhancement Coach and expert journalist in the fields of motivation and employment.

Table of Contents

Chapter 1 What is motivation? Chapter 2 Being motivated gives you power Chapter 3 Imagine - Rehearsing your Dreams Chapter 4 Being on Purpose Chapter 5 Sharpening your Motivational Skills Chapter 6 Selling Yourself on Your Goals Chapter 7 Challenging Limiting Beliefs Chapter 8 Creating Circumstances for Success Chapter 9 Recognising People's Thinking Styles Chapter 10 Problem Solve using Thinking Styles Chapter 11 Shortcuts to Success Chapter 12 What Sort of Skills Do You Want? Chapter 13 Getting Time on Your Side Chapter 14 Sorting out Your Completion Drive Chapter 15 Improving Your Listening Skills Chapter 16 Improving Your Questioning Skills Chapter 17 Pulling it All Together Chapter 18 The Motivational Skills Wheel Chapter 19 Where Do I Go from Here? Index

Additional information

GOR011826783
9781444103274
144410327X
Motivate Yourself and Reach Your Goals: Teach Yourself by Frances Coombes
Used - Like New
Paperback
John Murray Press
20100430
400
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

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