Anti-Arthritis, Anti-Inflammation Cookbook: Healing Through Natural Foods by Gary Null, Ph.D.
Inflammation, a condition chiefly perpetuated by the high-fat, high-sugar, chemical-laden foods of the Standard American Diet (S.A.D.), is now commonly accepted as a primary cause of the lifestyle diseases plaguing us today. In this widely acclaimed book, Dr. Null proves that healthy vegan vegetarian eating is both delicious and easy! If you want to prevent and reverse diseases like arthritis, cancer, diabetes and heart disease, devour these dishes, and make them the focal point of your new eating plan...trust us when we tell you, your health and life, and that of those you love and care for depend on it! ~ More than 270 vegan vegetarian and raw food recipes ~ Over 300 spectacular full-color photographs ~ 170+ gluten-free options ~ Plus! Hundreds of helpful tips on foods, food preparation, and pantry items, and healthful, vegetarian living.