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Mindset Matters Gemma Leigh Roberts

Mindset Matters By Gemma Leigh Roberts

Mindset Matters by Gemma Leigh Roberts


$10.00
Condition - Very Good
6 in stock

Summary

Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.

Mindset Matters Summary

Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty by Gemma Leigh Roberts

If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that's where your mindset matters. Who wouldn't want to know how to best navigate the choppy waters of change? Resilience is the skill to master for the future of work. The capacity to overcome adversity and, crucially, to learn from experiences and grow, resilience is the tool to have in your business leadership arsenal. From an individual perspective, it will lead to better performance and wellbeing, and for your team, you can positively affect change and build a culture of resilience that permeates your business. In Mindset Matters chartered psychologist and star LinkedIn Learning instructor, Gemma Leigh Roberts, teaches you why mental agility is the key ingredient to developing resilience and how to achieve it. This book will teach you the principles of thriving in uncertainty. From changing perspectives, emotional flexibility, a growth mindset, to cementing your mindset shift in others and your team, you will learn research-backed strategies that will allow you to grow your resilience and use change to your advantage. With energy and speed, you can embrace moments of pivots and ensure you and your business bounce back from whatever the world throws at you next.

About Gemma Leigh Roberts

Gemma Leigh Roberts is a chartered psychologist, founder of The Resilience Edge, and leading LinkedIn Learning instructor. Over 3 million learners have watched her online courses on emotional intelligence, resilience, growth mindset and mental agility. She works with companies like BP, Oracle, HSBC, Microsoft and Spotify to help create resilient teams and environments where everyone can thrive in uncertainty. She has been featured in Stylist, the Guardian and Forbes and has appeared on the BBC. The creator of the Mindset Matters community; her writing reaches over 500,000 people weekly. She is based in Ascot, UK.

Table of Contents

    • Chapter - 00: Introduction;
    • Chapter - 01: We've Come a Long Way;
  • Section - ONE: Mindset Matters - The Principles to Thriving in Uncertainty;
    • Chapter - 02: Building Resilience;
    • Chapter - 03: Practicing Emotional Flexibility;
    • Chapter - 04: Creating a Growth Plan;
    • Chapter - 05: Building Connection;
    • Chapter - 06: Prioritizing Purpose;
  • Section - TWO: The Agile Life - Tools and Strategies to Boost Mental Agility at Work;
    • Chapter - 07: Switching Perspective;
    • Chapter - 08: The Power of Support;
    • Chapter - 09: The Art of the Everyday Pivot;
    • Chapter - 10: Energy Mapping;
    • Chapter - 11: Bouncing Forward;

Additional information

GOR012408661
9781398604841
1398604844
Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty by Gemma Leigh Roberts
Used - Very Good
Paperback
Kogan Page Ltd
2022-05-03
288
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Mindset Matters