Introduction to Buddhism: An Explanation of the Buddhist Way of Life by Geshe Kelsang Gyatso
2,500 years after the passing of Buddha, his message continues to resonate. This compelling introduction explains the essential of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. Discover:~ Who was Buddha?~ Past and future lives~ What is karma?~ Why and how to meditate~ The path to enlightenment