A step-by-step guide to changing posture and breathing patterns in order to improve health and well-being. The book covers applications of the Alexander Technique for specialist activities such as riding, singing, driving and acting.
The Alexander Technique Summary
The Alexander Technique by Glynn Macdonald
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Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us